30 day shred - Level 3! #WWDISL14:25
As many of you already know, I am trying to loose weight! On 2nd November I started Jillian Michaeal's 30 day shred along with an online friend. We are now on level three! I never, ever thought I would get this far, but I have! I'm not sure if I've lost weight because I haven't weighed myself and nor do I intend to until I have finished the 30 day shred. I do know this though, my clothes are fitting me a lot better. My leggins are too big around my knees, they sag!! I've also lost a bit of weight off my back I think. Whoa. So whether I'm loosing weight or inches I do not know (yet) but I'm going to keep going with this because it's working! Once I've finished the 30 day shred, I am going to start it all over again - yup, I'm crazy, haha.
It certainly helps having someone doing this with me, she's encouraging and supportive! I'm not sure if I would have even got this far if she wasn't doing this with me.
I have alos been eating healthy, too. Allowing myself a treat once a week. I eat a lot of fruit and salads. Chicken, fish and the liking is also low in fat and calories so I eat a lot of that, too! I try not to over do it on the carbs though. Everything is ok in moderation.
I've cut out all fizzy drink and crisps (both my down falls) and I am really proud of myself! I feel a lot better in myself for sticking with healthy eating and working out. I feel physically fitter and stronger already if I'm honest.
Yes, it is hard but it's so much easier than it was when I first started. It's hard when the kids are eating chocolate and nicer food than what I'm eating but then I remind myself that I want to be skinny again. I will get there.
I'm intrigued to see how much I weigh next week, when I've finished the 30 day shred. I don't feel like sharing my weight -before I started- with the world right now but I was close to fitting into a size 14 but I'm quite short so I guess I was considered over weight.